STONEY'S GRILL

STONEY’S GRILL (likely Stoney River Steakhouse) is an excellent Keto destination. The strategy is to order an unadorned steak or chop (Ribeye, Filet Mignon) cooked over the live wood fire with butter. AVOID all carb-heavy sides (potatoes, fries, mac & cheese) and the Spinach Con Queso (high risk of flour/thickeners). Substitute with a large House Salad (oil & vinegar) or plain Seasonal Vegetables.