Gyu-Kaku Japanese BBQ

Gyu-Kaku Japanese BBQ: This Japanese BBQ chain is great for Keto due to its wide selection of meats and low-carb vegetable sides. Focus on the Salt & Pepper Filet Mignon, New York Steak (Garlic), or Pork Toro. Crucially, AVOID all meats marinated in Miso or Sweet Soy Tare, as these are high in sugar. Safe low-carb sides include Broccoli, Zucchini, and Spinach Garlic. Skip all noodles, rice, and high-carb appetizers like dumplings and Takoyaki, and use the White Soy (Shio) sauce or Garlic Butter in moderation.