Pelicana Chicken

Pelicana Chicken (Korean Fried Chicken) is high-risk for Keto. The strategy is to order the traditional wings PLAIN or Naked, asking for the flavorings on the side or omitted. AVOID all boneless chicken (breaded) and all signature sauces (Soy Garlic, Sweet Chili, etc.) as they are loaded with sugar. The high-fat content of the chicken makes it compliant, but the sauce is the main threat.