MOSU

MOSU (Asian BBQ & Hot Pot) is Keto-adaptable using the KBBQ/Hot Pot strategy. For the BBQ, focus on unmarinated high-fat meats and skip any glazed options. For the Hot Pot, select a clear, non-spicy broth and fill it with meats and low-carb vegetables. AVOID all noodles, rice, and dumplings. The sauces must be limited to soy sauce, sesame oil, and chili oil from the self-service bar.